Meditation with ForeZorba

It is good that you feel inspired to meditate. And this is well accepted view that besides few people on the earth who does it for enlightenment, others do it for- gripping out from some mental turbulence or physical ailment. Some does it with an intension to overcome depression, stress, anger anxiety; others do it for healing sinus or cancer or other diseases; then there are people who do it for beauty, health, happiness and peace to name a few.

There is something you are seeking. There is an intention that is driving you towards meditation so a generilistic approach will be of not much benefit to you. So here, as we pronounce care for individual, we continued with that in the segment of meditation too and devised few program atypically with signature program medicoun. So once when you start on a meditation practice with MWZ you will recognize that you are entering a totally different dimension of reality of well being.


Programs on offer with us are:

 Mind, Body and Meditation

Mind and body is closely associated with each other. If something happens to body it affects mind and vice versa. When your body get hurt your mind feel miserable and in same manner with absolute healthiness your mind be filled of pleasure and joy. This seems so entirely comprehensible and also irrefutable. Similarly if mind is at its optimum vigor your body be in the accordance and reflects the same. Meditation gives tranquility to mind and, in turn, a luster to whole body. So meditation, here and now, plays a role in mediating between body and mind. And hence one can start from body with active meditation or from mind with passive meditation to reach a state of meditation. Meditation techniques can be broadly segregated into two:
Dancing meditation, Activity meditation, and some meditation process including breathing techniques.
Transcendental Meditation, Concentrative Meditation, some meditation techniques involving breath, with sound or uttering mantras etc.

Normally in life we put a great deal of effort into achieving things, and there is a lot of struggle involved, whereas meditation is just the opposite, it is a break from how we normally operate.



Also get benefited by our other segment programs: