It is good that you feel inspired to meditate. And this is well accepted view that besides few people on the earth who does it for enlightenment, others do it for- gripping out from some mental turbulence or physical ailment. Some does it with an intension to overcome depression, stress, anger anxiety; others do it for healing sinus or cancer or other diseases; then there are people who do it for beauty, health, happiness and peace to name a few.
There is something you are seeking. There is an intention that is driving you towards meditation so a generilistic approach will be of not much benefit to you. So here, as we pronounce care for individual, we continued with that in the segment of meditation too and devised few program atypically with signature program medicoun. So once when you start on a meditation practice with MWZ you will recognize that you are entering a totally different dimension of reality of well being.
- Psychodynamic Meditation
- Let go Gibberish
- Cabalistic Rose
- Yoga and Meditation Classes
- Active Meditation:
- Passive Meditation:
Normally in life we put a great deal of effort into achieving things, and there is a lot of struggle involved, whereas meditation is just the opposite, it is a break from how we normally operate.